WORN OUT WOMAN: OVERCOME PHYSICAL FATIGUE

A worn out body does not start out physically worn out. It begins mentally
then progresses into the physical. As a man thinks in his heart, so he
becomes. If you think to yourself over and over how tired you are,
eventually your mouth will start agreeing with your mind. You will begin to
say how tired you are, or achy or sick. Eventually you will end up eating the
fruit of your lips either for energy and vital life or else depleted, tired and
sick for destruction, depending upon what kind of words are in your heart
and that come out of your mouth.
PSALM 23:1
A Psalm of David. The LORD is my shepherd; I shall not want.
I shall not lack anything. I shall not lack energy. I shall not lack optimal
health. I shall not lack the ability to discipline my flesh, I shall not lack any
good thing. I shall not lack proper food, water or protection.

A SHEPHERD IS RESPONSIBLE TO FEED, NURTURE, PROTECT
AND TO GUIDE THE FLOCK.IF A SHEEP GETS INJURED OR SICK.
THE SHEPHERD TENDS TO IT UNTIL IT IS WELL AGAIN. THE
SHEPHERD PROVIDES IT WITH WHAT IT NEEDS BUT IF THE
LAMB REFUSES TO GET WELL, THE SHEPHERDS HAND IS
PROVERBIALLY TIED.

AS A GOOD SHEPHERD, YAHWEH MAKES ME LIE DOWN IN
GREEN PASTURES: NOT A DRIED UP DAMAGED FIELD WITHOUT
PROPER NUTRITION. NOT A FIELD PLANTED WITH FALSE FOODS,
PLASTIC PLANTS, OR A FIELD FULL OF PLANTS THAT WERE
STRIPPED OF VITAL NUTRIENTS, NOT A FAMINE RAVAGED
FIELD. IT IS A GREEN FIELD WITH TENDER SPROUTS AND A
WATER SOURCE. NOT ONLY IS IT A GREEN FIELD, IT IS ALSO
YOUNG AND TENDER, FULL OF TENDER SPROUTS OF GRASS
AND HERBS. THERE IS MUCH NOURISHMENT IN A SPRING FIELD.
THE FAST GROWING GRASS CONTAINS THE MOST NUTRIENT
DENSE FOOD, MAKES THE BEST MILK, & MAKES THE BEST
BUTTER. BARLEY SPROUTS, WHEAT GRASS, ALFALPHA
SPROUTS AND OTHER SPRING GREENS ARE CONSIDERED SUPER
FOODS, HIGH IN CHLORYPHYLL, ENZYMES, HIGH IN MINERALS,
VITAMINS AND PHYTOCHEMICALS NECESSARY FOR VITAL LIFE.

To increase energy, avoid white sugar & white flour products and limit caffeine
intake.Drink plenty of water. You may not be tired. You may be dehydrated!
Keep your bowels clean and moving freely, by adding fiber rich foods to your diet. Give
yourself occasional cleansing enemas.
Eat a well balanced diet including at least 50% raw foods and raw fresh, live juices.
Use bee pollen as a supplement to increase energy. (can cause an allergic reaction in
some people.Start slowly with small amount. If rash, wheezing, discomfort or other
symptoms occur, discontinue use)
Use spirulina to increase energy (it is a type of super food, green algae) Only use a brand
that is from Hawaii and that is organic.
Lecinthin granules promote energy. Can add to cereal, smoothies, soups, stews, etc…
Astragalus (Chinese herb) increases energy.(do not use in presence of a fever)
Tumeric (spice)increases energy.
China Gold by Aerobic Life Industries enhances adrenal function and helps overcome
fatigue. (do not use ginseng if you have hypoglycemia, HBP, heart disorders, asthma or
insomnia).
If you need help falling asleep, skullcap or chamomile tea helps, drink one hour before
bedtime. Skullcap, kava kava and valerian root all improve sleep.
ENERGY AMD OPTIMUM HEALTH. BITTER GREENS WERE EATEN
BY THE ISREALITES EVERY YEAR DURING PASSOVER. These
herbs helped the bile flow freely and strengthened the digestive system.

Isaiah 66:14
And when ye see <ra'ah> this, your heart <leb> shall rejoice
<suws>, and your bones <`etsem> shall flourish <parach> like an herb
<deshe'>: and the hand <yad> of the LORD <Y@hovah> shall be known
<yada`> toward his servants <`ebed>, and his indignation <za`am> toward
his enemies
This verse describes how herbs/grass flourish, they bud, they are fruitful.
This is the same word as the one in Psalm 23:2 that describes the pasture
God makes me lie down in.
A rejoicing heart and flourishing healthy bones are linked together in the
Bible several times.
Great health with enough energy and vitality to live life well as it comes
begins with not good genetics, or a good diet but with a rejoicing heart, with
a sound heart.WE CAN HAVE A RESTING SPOT IN THE BEST FIELD
WITH THE BEST FOODS, WITH THE BEST WATER, HAVE THE
BEST CLOTHES AND THE BEST HOUSE, HAVE THE BEST
SHEPHERD, BUT WITH A UNSOUND HEART, NONE OF IT
AMOUNTS TO MUCH. OUR ENERGY WILL BE GONE,WE WILL BE
DEPRESSED, DISCOURAGED, NEGATIVE AND END UP SICK.

PROVERBS 14: 30
 A sound heart is the life of the flesh: but envy the
rottenness of the bones.
Our mind, will and emotions affect our vital life energy and health.
Unforgiveness can manifest itself in spleen, lymph, intestinal issues or any
other disorder. Bitterness can affect your digestion. Anger can affect the
stomach and kidneys. Being unwilling to let things go, or being a control
freak is not called being 'anal' for nothing. Everything has an effect on the
body. The images we see, the words we hear and speak all affect our
physical and mental health.
Watch what words you say; they have powerful influence on your energy
and health. Do you say,"He/she/that/or it is a pain in the butt?" or a pain in
the neck? Do you suffer from pain in your butt, lower back and hips? Do
you suffer with a stiff neck and aching shoulders? Do you say how tired you
are of dealing with the same situations over and over? Are you feeling
exhausted too?
Our energy levels are affected by our thinking, our words, our food choices,
food intolerances, food allergies, candida yeast overgrowths, parasites,
digestive problems, intestinal problems, imbalance with alkalinity and
acidity, food additives, chemicals in the air, in our water, in the food,
chemicals in personal hygiene products, chemicals in our cleaning products,
regular consumption of devitalized foods, sugar crashes, malabsorbtion
issues, drugs, alcohol, caffeine crashes, fasting, detoxification, sleep quality
and quantity, hydration, vitamin and mineral deficiencies, constipation, our
bodies ability to cope with stress, illness and more.
BUT YAHWEH RESTORES MY SOUL. HE DOES THE
RESTORATION. HE IS MY SHEPHERD. I SHALL NOT LACK. HE
MAKES ME LIE DOWN IN GREEN TENDER PASTURES WHERE
THERE IS A CHOICE TO FREELY EAT OF THE LIFE GIVING FOODS
OR TO EAT THE DRIED UP DEAD UNDERGROWTH. God never
intended for us to eat the dead undergrowth, the dead thatch of the field. God
says choose life.
Hippocrates, the father of medicine said,"Let foods be thy medicine and thy
medicine be thy food."

Psalm 23:2
He maketh me to lie down <rabats> in green <deshe' from 1876; a sprout;
by analogy, grass:--(tender) grass, green, (tender)herb.
> pastures <na'ah>: he leadeth <nahal> me beside the still <m@nuwchah>
waters <mayim>.
3 He restoreth <shuwb> my soul <nephesh>: he leadeth <nachah> me in the
paths <ma`gal> of righteousness <tsedeq> for his name's <shem> sake.

3 John 2
 Beloved I wish above all things that thou be in sound health and
prosper even as your soul succeeds or prospers.

THE RESTORATION DOES NOT COME UNTIL I LIE DOWN & REST
IN THE GREEN PASTURE THAT HE MADE ME LIE DOWN IN, AND
DRINK FROM THE PEACEFUL STILL WATERS.
You can eat the best most nourishing foods on earth but if your heart is
troubled and afraid, if it is restless, if it is bitter, if it is depressed, if it is
discouraged, resentful or bitter, your body will not utilize that vital life
energy potential that was in the food like it was meant to. Emotional insults
and untended emotional wounds upset our pH balance more than eating the
wrong types of foods do.

SEE THE MESSAGE OF WATER VIDEO POSTED ON YOU TUBE.